Is it true that grapes have antioxidant properties?

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Yes, it's true. Grapes contain antioxidants, such as resveratrol and quercetin, which help combat oxidative stress in the body. These antioxidants can neutralize free radicals, potentially reducing inflammation and protecting cells from damage. Including grapes in your diet contributes to the overall antioxidant defense system, promoting health and potentially reducing the risk of certain diseases.

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